Navigating relationship struggles can feel overwhelming, but you're not alone. For the past five years, I've worked closely with couples, guiding them through relationship challenges using the principles of the Gottman Method. Whether you're facing issues with communication, infidelity, or trust, my goal is to equip you with practical tools and strategies to rebuild connection and understanding.

In couples therapy, I provide 75-minute sessions for self-pay clients, ensuring both partners have the time and space to process their feelings and actively participate in healing. Together, we'll collaborate to create a tailored treatment plan that meets the unique needs of your relationship.

A Toolbox for Change and Growth

When working with individuals and couples, I use an integrative approach rooted in collaborative, narrative, and solution-focused therapies. Drawing from these evidence-based methods allows me to offer practical techniques that foster resilience, communication, and emotional well-being.

For those seeking personal growth, I specialize in career counseling and Dialectical Behavior Therapy (DBT), helping clients develop coping strategies, regulate emotions, and achieve their goals. Whether you're navigating career uncertainty, life transitions, or emotional distress, I am committed to supporting you every step of the way.

Healing from Trauma and Embracing Your Authentic Self

Everyone carries experiences that shape how they see themselves and others. I offer a space where you can come as you are — authentic, vulnerable, and open — while we explore patterns of intergenerational trauma and uncover the strengths that have helped you persevere.

My goal is to create a therapeutic relationship built on trust, empathy, and collaboration, empowering you to embrace your story, heal, and move forward with confidence.

Let's work together to build healthier relationships and a stronger, more fulfilled you.